Life is like music; it must be composed by ear, feeling, and instinct, not by rule....

Friday, June 18, 2010

Signs of Mental Illness

Are you sick?? I mean mentally ILL or mentally sick?? You're not?? Well think twice ^^ See if you have the signs below... ;p

Problems With Thinking as a Sign of Mental Illness

  • Has trouble concentrating, is easily distracted.
  • Can't remember information.
  • Processes information slowly, is confused.
  • Has to work hard to solve problems.
  • Can't think abstractedly.

False or odd perceptions:

  • Has perceptual distortions: unusually bright colors or loud sounds.
  • Hears voices.
  • Feels old situations are strangely new.
  • Believes hidden messages are on TV, the radio, or public transportation.

Problems With Feelings as a Sign of Mental Illness

Depression symptoms:

  • Decreased appetite, weight loss.
  • Difficulty sleeping, interrupted sleep, sleeping too much.
  • Intrusive thoughts of death or suicide.
  • Unable to make decisions, concentrate, or follow through.
  • Feels worthless, hopeless, and helpless.
  • Guilty feelings over minor things.
  • Loss of interest and pleasure in most things.

Bipolar mania symptoms:

  • Overly confident and grandiose about abilities, talents, wealth, appearance.
  • Excessive energy, needs little sleep.
  • Irritable much of the time.
  • Extreme mood swings with no provocation.
  • Speaks very fast, difficult to interrupt.
  • Is easily angered.
  • Excited, euphoric, overly confident, disruptive to others.

Anxiety symptoms:

  • Overalert and on guard most of the time.
  • Feels anxious, afraid, and worried about everyday events.
  • Avoids normal activities (taking the bus, grocery shopping).
  • Uncomfortable around people.
  • Compelled to do ritualistic or repeated behaviors.
  • Has upsetting, intrusive memories or nightmares of past events.

Problems with Socializing as a Sign of Mental Illness

  • Has few close friends.
  • Anxious and afraid around others.
  • Verbally or physically aggressive.
  • Has tumultuous relationships, from overly critical to worshipful.
  • Hard to get along with.
  • Can't read other people.

Problems with Functioning as a Sign of Mental Illness

  • Gets fired or quits frequently.
  • Is easily angered or irritated by normal stresses and expectations.
  • Can't get along with others at work, school, or home.
  • Can't concentrate or work effectively.

Problems at Home as a Sign of Mental Illness

  • Can't attend to others' needs.
  • Overwhelmed by chores or household expectations.
  • Can't keep up with housework.
  • Instigates arguments and fights with family, passively or actively.

Poor Self-Care as a Sign of Mental Illness

  • Does not take care of appearance or cleanliness.
  • Doesn't eat enough, or overeats.
  • Doesn’t take care of yard or home.
  • Doesn't attend to finances, insurance bills, vehicle, etc.
  • Pays little or no attention to physical health.

Specific mental illnesses such as depression, bipolar, schizophrenia and anxiety disorders don't necessarily have symptoms that fall into one category. In other words, someone struggling with bipolar disorder could have signs of mental illness from each category (though there are indications that are strictly bipolar, such as excessive energy and extreme mood swings).

Getting Help With Signs of Mental Illness

The only way to determine whether the signs of mental illness are indeed serious psychological problems such as bipolar disorder, depression, anxiety or schizophrenia is to seek a counselor's or psychologist's help.

Article from: http://psychology.suite101.com

Sunday, April 4, 2010

Happy Easter!!

THANK YOU, LORD

for the gift of Your love.

May I be a shining example of that love to others.

Amen.

'we are stardust, we are golden, and we've got to get ourselves back to the garden'

Friday, April 2, 2010

By HIS wound...We are healed.. By HIS blood.. HE save us..

On this day... This Good Friday.. I pray.. O Jesus, it is not the heavenly reward You have promised which impels me to love You; neither is it the threat of hell that keeps me from offending You. It is You O Lord, it is the sight of You affixed to the Cross and suffering insults; it is the sight of Your broken body, as well as Your pains and Your death. There is nothing You can give me to make me love You. For even if there were no heaven and no hell I would still love you as I do!

Thursday, April 1, 2010

True Meaning of Easter Egg

The custom of having Easter eggs is very widespread, so much so that the Christian meaning has been all but forgotten. Of course, parents should tell their children, these Easter eggs are just symbols of the Risen Christ.

As a chick breaks the shell, when it is hatched and begins life, so does our Lord. He comes forth alive from the tomb. It is a symbolic meaning of a New Creation of Mankind with Jesus risen from the dead. A symbol of joy and celebration and of New Life and Resurrection.